Living For Life
A healthy life, free from pain and disease - it is possible! Many of today's most debilitating diseases, including heart disease and cancer are preventable and reversible. But they're also highly connected to lifestyle choices, such as eating and exercise. This class will give you guidance and information to make quality decisions that will result in a healthy lifestyle and a long, happy life. Living for Life also hosts group activities, like hiking and trail walks, to help you get and stay healthy.